yoga class

Some upcoming classes/schedule/updates/fun stuff:

-FREE YOGA CLASS with me on Thursday, May 15th from 7pm – 9pm at Dave’s WEAR House! 123 Baxter St !! BYOMat. Open to all.. Look out for the invite and get there as early as you can to secure your spot! -LAST YOGA CLASS AT ST. JOHNS for the semester is TOMORROW! If any ofContinue reading “Some upcoming classes/schedule/updates/fun stuff:”

CHANGE YO SELF! Welcome to 2014!

And what a whirlwind of change we are all already experiencing already! I myself have fallen victim to the overall rush of the holidays, plus feeling like I am always LATE or in a time crunch since the new year started. I was in LA with family and Joe (his first trip to the WestContinue reading “CHANGE YO SELF! Welcome to 2014!”

END SEPTEMBER STRONG!!!

NATIONAL YOGA MONTH – FREE WEEK OF YOGA at RDCC!!! In celebration of National Yoga month, Yoga at RDCC is welcoming ALL of you to a FREE WEEK of Yoga between 9/22 – 9/29!! That is 4 classes in total. All you have to do is show up! This FREE WEEK of Yoga begins thisContinue reading “END SEPTEMBER STRONG!!!”