Yoga and Surf Retreat at Rockaway Beach – August 3rd! 10am-3pm

I'm so happy to team up with the Aloha NYC Surf School for a series of Yoga & Surf Retreats beginning August 3rd! When I started surfing last summer I had such an AMAZING experience. I learned the fundamentals of paddling, swimming, controlling myself and the board, but also in falling and feeling defeated, I… Continue reading Yoga and Surf Retreat at Rockaway Beach – August 3rd! 10am-3pm

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JUST DO EVERYTHING. NOW!

Welcome to Summer! I'm so sorry that I skipped posting in Spring! The last post was about a 'new season' but um.. yes, here we are again.. in a NEW season! This summer I will be ¬†at Rockaway Beach every Saturday teaching at YOGA ON THE ROCKS at Beach 92nd Street! Right now my class… Continue reading JUST DO EVERYTHING. NOW!